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Kitchen On Fire Blog

In the Kitchen Videos

In the Kitchen Video: MEGA Easy Cabbage Side Dish

Chef Olive demonstrating a MEGA EASY cabbage side dish “recipe.” It’s a quick and simple way to prepare cabbage for a healthy and satisfying addition to any meal. Olive is calling this “MEGA EASY” because they really are…hardly requiring an exact recipe, just a few key ingredients/techniques. Ingredients: Cabbage (any color!) Olive oil Salt/Pepper Balsamic…

In the Kitchen Video: Turkey Broccoli Egg Muffins (Kid Friendly!)

Turkey Broccoli Egg Muffin Recipe Ingredients For the Sausage 1 Tbsp olive oil ½ medium yellow onion, finely chopped 1 clove garlic, minced ½ lb ground turkey 1 tsp dried oregano, crushed 1 tsp fennel seed 1 tsp dried basil ½ tsp ground black pepper 1 tsp dried parsley ½ tsp sea salt For the…

In the Kitchen Video: Zucchini Boats (Kid Friendly!)

Zucchini Boats (KID FRIENDLY RECIPE) Did you know that even though zucchinis are considered a vegetable, technically they are classified as a fruit? There are a wide variety of zucchinis from the straight, classic dark green ones, to the smaller, more curly yellow varieties. As with many other fruits and vegetables, zucchinis are an excellent…

In the Kitchen Video: Lentil Salad

Lentil Salad Lentils are highly nutrient-dense legumes that we make often in our kitchen. These little jewels have a delicate and earthy flavor and are great for adding protein and fiber to any meal. Lentils are easy to prepare, affordable and quite versatile—add lentils into a salad, a soup, or as a side dish. Lentils…

In the Kitchen Video: Sweet Potato Fries

Sweet Potato Fries Chef Olive is back in his home kitchen (staying safe!) to share this cooking demo of an easy and tasty sweet potato recipe. Sweet potatoes are often relatively easy to find (even during a global pandemic) and they last in your pantry for some time. Additionally, there are many ways to prepare…

In the Kitchen Video: Homemade Mayonnaise

Homemade Mayonnaise Homemade condiments not only taste delicious, they are often better for you, more cost-efficient and don’t require a trip to the grocery store—a true benefit during these unprecedented shelter-in-place times. Homemade mayonnaise is versatile and can be incorporated into many dishes to enhance flavor, texture and add that extra level of deliciousness to…

In the Kitchen Video: A Simple Omelette

Food of the day: Eggs Eggs are always a wonderful food to have on hand in your kitchen. Not only are the possibilities of how to prepare them abundant, eggs are a relatively inexpensive source of protein and are packed with many other vital nutrients. Both the egg whites and yolks are full of vitamins,…