WORKPLACE WELLNESS & NUTRITION PROGRAMS
IN NORTHERN CALIFORNIA & VIRTUALLY EVERYWHERE
The Health Of Your Company Is Directly Related To The Health Of Your Team
Kitchen on Fire is devoted to advancing good health and general wellness. Our nutrition consultant and professional chefs work with individuals as well as some of the most well-known organizations in the Bay Area providing Nutrition and Wellness Events in a fun and relaxed environment, in-person or virtually.
We create a foundation for people from diverse backgrounds to be healthy with delicious food and lifestyle habits. From creating nutritious eating options for medical professionals on long shifts, to cooking with a corporate sales team, Kitchen on Fire creates memorable events that transform the health of our clients. Our goal is for each participant to acquire new tools to support a healthier lifestyle.
Our virtual and in-person program activities include: wellness and nutrition talks, cooking demonstrations, interactive cooking classes, health fairs, comprehensive wellness packages and individual consultations with our nutrition consultant.
Our Nutrition Philosophy
Using whole foods and timeless techniques, we make nutrition education and healthy cooking accessible for all.
Learning to prepare nutritious and delicious recipes empowers individuals to take their health into their own hands and, then, leads to a healthier, happier, more productive team. We are here to share resources, information and consultations to support your health journey and personal goals.
Customize Your Journey
Reach your wellness goals through a customized combination of the following services:
Wellness Topics
Choose from our list of wellness topics developed over the past 10 years:
Heart Health
Recharge While You Sleep
Happiness for Health
Anti-Inflammatory Living
Quick Healthy Snacks & Lunches
Healthy Plant-based Lifestyle
Healthy Eating on the Go
Revamp your Weekly Routine
Healthy Eating in the Workplace
Intermittent Fasting
Debunking Nutrition Myths
Improving Digestion
Lisa Miller, Certified Nutrition Consultant
Lisa Miller BS, NC, Nutrition Program Director, and co-owner of Kitchen on Fire She graduated with honors and earned a certification as a Nutrition Consultant from Bauman College.
Spending time with her grandparents on their farm as a youth, Lisa learned the value in making bread starting with home grown grains, and picking vegetables from their garden just in time for dinner. She came to understand the fundamental role that nutrients have on our bodies, and knew nutrition and wellness were her true calling.
As a lifelong athlete, and as a triathlete, she has used her nutrition knowledge to optimize performance and overall wellness. Lisa balances her passion for nutrition and cooking with biking, hiking, running, yoga, skiing, kayaking and spending time with friends and family.
For Lisa, nutrition has always been a lifestyle, never a ‘diet’. She believes that quality nutrition combined with an active lifestyle and positive attitude can further enhance the health of a generally healthy person and help to prevent, minimize and eliminate potential health conditions.