COOKING FOR THE WEEK
Let’s get organized to make time for Healthy Home Cooked Meals!
Do your weeks get too busy to cook real food? Are you tired of eating the same thing night after night to keep dinner quick and easy? Does the guy at the take out restaurant nearby know you by name?
Let our Nutrition Consultant Lisa Miller and Chef Olive help you make cooking at home tasty, nutritious and manageable in your week!
Meal planning – one week at a time
LEARN HOW TO:
- Enjoy home cooked meals with minimal effort
- Eat better tasting and healthier meals
- Reduce time in the kitchen
- Save money from going out or ordering in
- Eliminate stress of an upcoming unplanned dinner
Start here: Menu Planning Process Walkthrough to view Lisa’s Presentation
Below are the items referred to in the presentation
Recipes
- Quick Seared Steaks and Chicken
- White Fish en Papillote with Julienne of Veggies
- French Lentil Stew with Bacon, Herbs & Sherry Vinegar
- Roasted Root Vegetables, Tubers or Winter Squash
- Braised Bok Choy & Brussels Sprouts
- Butternut Squash Soup
- Quinoa with Fresh Herbs
- Blanched Asparagus/Green Beans
Tools
Lisa M Miller, BS, NC, Nutrition Consultant, certified