A TASTE FOR WELLNESS RECIPES FOR HEALTHY LIVING
ASSETMARK WELLNESS FAIR 2017
12 TASTY AND NUTRITIOUS RECIPES FROM KITCHEN ON FIRE COOKING SCHOOL
Main Dishes
¤ Lemon Braised Turkey Tenderloins with Sweet Potato Coconut
Mash
¤ Braised Chicken Provencal with Root Vegetables
¤ Roasted Sweet Potato Stuffed with Mushroom Lamb Bolognese
¤ Roasted Wild Cod w Mushrooms and Spinach, Cumin, Cilantro
and Ginger
¤ Vegetarian Paella
¤ Spicy Vegan Jambalaya
Side Dishes
¤ Kale, Rice, Mushroom and Lemon Soup with Turmeric and Herbs
¤ Festive Seasonal Salad
¤ Lentil Salad with Carrots, Fresh Tomatoes, Cumin on Greens
Breakfast
¤ Turkey Broccoli and Egg Muffins
Snacks
¤ Banana Energy Bars
¤ Seaweed Vegetable Wraps with Tangy Tahini Sauce