ROASTED ARTICHOKE HEARTS

With limited trips to the grocery store these days sometimes we have to get creative and take a trip to our freezers instead. Next time you do make it to the store, grab a few bags of frozen artichoke hearts and you can have a healthy and delicious side dish ready in no time. This is a recipe from our Anti-Inflammatory Living class that we normally offer in-person in our kitchens. Since we can’t be together in person right now, we thought you might want to try it yourself at home!

Ingredients

• 1 lb. Baby Artichoke Hearts, Frozen

• 4 tbsp Olive Oil

• 4 cloves Garlic, rough chop

• 1 tbsp. Rosemary, finely chopped

• 3-4 tbsp Parsley, minced

• Salt & peper to taste

Directions

1. Preheat oven to 425 degrees F

2. Toss the artichokes in olive oil and garlic and season with salt and pepper.

3. Place onto an oiled sheet tray.

4. Bake in over for about 25-35 minutes, stirring twice, until tender and light golden brown.

5. Garnish with parsley and rosemary.

Equipment

• Chef’s knife

• Baking sheet tray

• Spatula