KITCHEN ON FIRE CUSTOM SPICE BLENDS
RECIPES, INGREDIENTS AND SPICE PROFILES
Spices and herbs have been used for centuries to add flavor to food. They are the backbone of a recipe and are key to making meals taste delicious and unique!
Recipes, spice blend ingredients and more!
Below each blend is a link for a recipe that features the blend.
Herbes de Provence blend – rosemary, thyme, marjoram, tarragon, basil, lavender
Featured Recipe: Provencal Vegetable Gratin
North African Spice blend – ginger, cardamom, cinnamon, cumin, coriander, nutmeg, turmeric, cayenne, anise seed
Featured Recipe: Vegetable Tagine with KOF North African Spice Blend
Sweet Spice blend – cinnamon, cardamom, ginger, allspice, dried orange zest
Featured Recipe: Apple-Cranberry Galette
Check out our guide to spice flavor profiles – click here
Wellness Aspects of Spices
Turmeric may help in combating inflammation. Turmeric must be combined with black pepper to access the healing chemical, curcumin. Additionally, cardamom also helps with accessing curcumin.
Cinnamon may help in lowering cholesterol and triglycerides in the blood and lowering blood sugar levels.
Cumin and ginger may help to improve digestion.
Ginger may also help with nausea.
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