Cooking for the Week
Let's get organized to make time for Healthy Home Cooked Meals!
Do your weeks get too busy to cook real food? Are you tired of eating the same thing night after night to keep dinner quick and easy? Does the guy at the take out restaurant nearby know you by name?
Let our Nutrition Consultant Lisa Miller and Chef Olive help you make cooking at home tasty, nutritious and manageable in your week!
Meal planning – one week at a time
Learn how to:
Enjoy home cooked meals with minimal effort
Eat better tasting and healthier meals
Reduce time in the kitchen
Save money from going out or ordering in
Eliminate stress of an upcoming unplanned dinner
The presentation walks through the process step by step from menu planning, to shopping, to reheating and starting the process again for the next week! A full 5-day menu plan to layout your meals is also included in the presentation.
Recipes AND TOOLS referred to in the presentation for the weekly menu
Lisa M Miller, BS, NC, Nutrition Consultant, certified